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Homemade Cabbage and White Bean Soup Recipe | Delicious and Freezable

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It has been freezing in Sydney for the paste few weeks. We had a late start to soup season but I am now in full swing, My routine is I make a soup on Sunday eat it through the beginning of the week. I’ve been alternating between a ‘tweaked’ version of my lentil soup and this newly discovered – cabbage and bean soup. You can’t go wrong with this soup, it keeps for about five days in the refrigerator, and freezes excellently. I quite like the meditative process of chopping the vegetables super finely for the soffritto base so they melt down into jammy saucy softness, but if you can’t be bothered with that palaver, chop the onion, carrot and fennel coarsely and whiz them in the food processor. Take the time to slowly saute the vegetables because this soffritto is what makes the soup spectacular.

Cabbage and white bean soup

Adapted from The Kitchen

  • 1 medium yellow onion (finely chopped)
  • 2 medium carrots (finely chopped)
  • 1 small fennel bulb, (core removed and finely chopped)
  • 3 cloves of garlic crushed
  • 2 tablespoons of olive oil plus more for drizzling
  • sea salt
  • 6 cups of chicken or vegetable broth
  • 2 x cans of white beans (drained but not rinsed)
  • Cabbage (500g) finely chopped
  • 1/4 cup of tomato paste
  • 2 pieces of parmesan rind (optional but very nice)
  • 2 teaspoons of smoked paprika ( I use Dulce or sweet smoked paprika)
  • 1/4 cup of finely chopped dill
  • Freshly ground black pepper
  • Red pepper flakes (I use Aleppo chilli flakes)
  1. First make the soffritto. Heat oil in a large soup pot. Add onion, carrot, fennel, garlic and a large pinch of salt. Saute on a low heat until vegetables are very soft and almost melted and sauce- like (At least ten minutes) Turn up heat, add the tomato paste and stir through vegetables until mixture begins to sizzle.
  2. Stir in broth, parmesan rinds and cabbage. Let soup simmer for about 25 minutes cabbage is very tender. Add beans and simmer for another ten minutes until flavours are melded. Remove Parmesan rind.
  3. Add dill, season with pepper, salt and Aleppo flakes.

You can serve this soup with some grated parmesan or a dollop of creme fraiche.

One response to “Homemade Cabbage and White Bean Soup Recipe | Delicious and Freezable”

  1. Sharon wallace Avatar
    Sharon wallace

    Ooh this looks delicious and I’m going to make it today. Just running through the ingredient list and wondered how much tomato paste should be used (not in ingredient list that I can find. Kind regards and thankyuu for your fabulous recipes, Sharon

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