Tag: hazlenuts
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Delicious Black Barley Salad with Cauliflower and Pomegranate
Black barley is an ancient grain, unlike modern barley where the husk is removed the husk on black barley is kept intact. This makes it a nutritionally rich source of vitamins B and E, calcium, iron and potassium. It is also cholesterol free and a good source of fiber and selenium. I recently cut out…
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The Back Yard Lemon Tree 