Tag: healthy
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Healthy Nasi Goreng with Brown Rice and Asian Greens Recipe
During my two brief stints as a singleton and cooking for one this January, I fully embraced the grain bowl as a way of eating healthily and economically when on my own. I discovered the delights of farro (which is still a bit of an unexplored grain with me) but my fallback when I’m on…
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Addictive Dr Karg-style Swedish Seed Crackers
A few years ago, a friend introduced me to Dr Karg’s crispbread and I was totally hooked until I realised how expensive they were and I became less enamored. At nearly eight dollars a 200 gram packet, they felt like more of a luxurious treat than something you would eat every day. I searched on…
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Kim Boyce’s Oatmeal Pancakes Recipe | Nutritious and Satisfying
Even though I’ve had a mainly vegetarian diet for many years, I’ve never really been much of a wholegrain type of vegetarian. Perhaps this has been a reaction to the overly virtuous, heavily wholemeal vegetarian food of the 1970s and ’80s. Recently, so many different flours and ancient grains have become readily available that it’s…
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Delicious and Nutritious Cuban Black Beans Recipe with Turkish Carrot Pilaf
It’s difficult to pinpoint exactly why Cuban black beans taste so good. They’re incredibly easy to make, cheap and you can easily make a big pot of them and feed a crowd. Just eating them makes you feel like your doing yourself a healthy favour, but not in some dour low-fat, heavy wholemeal kind of…
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The Back Yard Lemon Tree 